Free (30 minutes)

Call, e-mail, or use the online portal to schedule your 30-minute consultation free of charge. Feel free to ask any questions about my services and briefly explain how you wish to grow through therapy. This is a great opportunity to make sure your needs will be met with me and ask any questions related to the therapeutic process.

Initial Consultation

Extended Session

$100 (60 minutes)

While the “standard session” works for many, certain situations require extended sessions to be effective. The extended session allows you to dive deep without the disruption of a ticking clock. These longer formats allow for a slower pace, giving the nervous system more time to settle and ensuring that complex emotional breakthroughs are not cut short.

$120 (60 Minutes)

The assessment is an important step in the therapeutic process where I I ask questions related to your biological, psychological, and social history and wellness. It allows me to assess for any safety or risk concerns, determine a diagnosis (if applicable), work together to set treatment goals, and lay out a foundation for therapy modalities going forward.

First Session Assessment

Brief Session

$60 (30 minutes)

While the traditional "therapeutic hour" is the industry standard, shorter sessions offer a unique set of advantages for the right situations. A shorter session may work for you if you are looking to pinpoint a singular problem area, prevent emotional burnout, or fit something brief into your busy life schedule. When a session feels manageable, it can provide a quick "anchor" during a stressful week without needing a full-scale exploration.

In-Network Insurances Accepted:

Aetna

Anthem

Anthem Blue Cross Blue Shield of WI

Ascension (SmartHealth)

BlueCross and BlueShield WI

Carelon Behavioral Health

Cigna and Evernorth

Horizon Blue Cross and Blue Shield

Independence Blue Cross

Quartz

More insurances to be in-network soon. Check back or contact me if you do not see your insurance listed

Super-bill options for reimbursement available

$80 (45 minutes)

During a typical session, you and the therapist engage in a focused conversation where you explore current challenges, emotional patterns, and personal goals. The therapist provides a safe, non-judgmental space to help you gain insight into your behaviors or process difficult experiences. Most sessions conclude with a brief summary of what was discussed.

Standard Session

Family Therapy with patient present

$120 (50 minutes)

The primary purpose of family therapy is to treat the family as a connected system rather than focusing on a single person. By identifying dysfunctional patterns of communication and behavior, I help members resolve conflicts and establish healthier boundaries. These sessions aim to strengthen the family unit's collective resilience, ensuring everyone feels heard and supported.

Cancellation Policy: A minimum notice of 24 hours is required for all cancelled appointments.